Therapy for women in Los Angeles

Helping you feel less alone and more connected.

Therapy for women who are ready to feel good enough

Is it hard to pinpoint why you are here right now?

You’ve been hustling, for what feels like, your whole life. You put on a brave smile and say you’re fine or good when you know you’re not.

You’re exhausted because you’ve been…

  • Carrying the weight of the world on your shoulders.

  • Isolated because you don’t recognize the woman you see in the mirror.

  • Confused because you’ve lost sight of your values, beliefs, and even personality.

  • Constantly preoccupied and have a deep sense of unworthiness. 

  • Disappointed in yourself and you can’t catch a break.

All your duties just keep piling on and you’re forced to keep bearing through it. Even the relationships you care most about are now draining you. You don’t feel like the same person lately but cannot pinpoint what has changed. You don’t have to know why you are here to get started. Therapy can help untangle what’s going on. 


 
 

Hi, I’m Dr. Cayla

I know what it’s like to put yourself on the back-burner to keep up with the demands of life.

I specialize in working with women like you. Hard working women, who are struggling with burnout, exhaustion, and feel something is missing and could use support. You haven’t been yourself and haven’t lived the life you have always wanted. You’re looking for someone to talk to and I’m here to help you sort through everything on your mind. You have worked so hard to be where you are in life and you deserve to feel connected and to be yourself again. I can’t wait to work with you.

Specializing in helping women embrace their most authentic selves.

 

  • You’re going through the motions and you’re exhausted.

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  • You don’t have to keep running on the hamster wheel.

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  • You’re hiding from everyone you know.

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Therapy with me

 

IS

  • Honest 

  • Direct 

  • Engaging 

  • Down to earth 

  • An investment in yourself 

  • Connecting past to present

IS NOT

  • You talking the whole time 

  • Me just smiling and nodding 

  • Stiff 

  • Awkward 

  • A quick fix 

  • Only utilizing structured therapy methods

What type of therapy setting is best for me?

 

Online/Video Therapy

  • Are you a busy woman who can’t find much time to leave the work space?

  • Do you hate traffic and finding parking?

  • Are you not in the LA area but in California or Washington State?

Secure, HIPAA compliant video sessions are available

In Person Therapy

  • Working from home and need to get out of the house?

  • Don’t have the privacy to speak freely?

  • Would like a dedicated and safe space to yourself?

Get support via real life human connection

Ready to invest in yourself?

  1. Decide that you are not going to stay where you are

  2. Schedule a free 20 minute getting acquainted call. We will use this time to get to know one another and this provides you an opportunity to ask me any questions you may have.

  3. After our call, you will begin investing in yourself through weekly sessions until you have met your goals.

 

You deserve to know how worthy you are.

What would life look like if you were to feel like yourself again? You are ready for change and I want to help you get there.